Alright PPHY lovers, we CHALLENGE you to find a recipe out there that is healthier than this one! Ok, it may not be the most attractive looking curry out there, but it is absolutely packed full of spinach, spices and yumminess. This meal is great for winter meal preps and it is super easy to make. It is also a time saver because once you have chucked everything in the slow cooker, it basically takes care of itself for the next few hours. Use as a side dish or team with some rice and naan bread for a deliciously filling and nutritious meal.
Suz:
“Greens are full of antioxidants and minerals which help to keep you healthy and full of energy! Up the greens!”
Ingredients:
6 garlic gloves, chopped
1 thumb of fresh ginger, finely chopped
1 can of chopped tomatoes
1 tablespoon garem masala spice
1 tablespoon cumin
1 tablespoon ground coriander
1 teaspoon Himalayan salt
1 chicken or vegetable stock cube
1 teaspoon cayenne pepper
1 can coconut milk
½ bunch of fresh spinach
2 blocks of hamoumi (or tofu for a vegan option)
Mike:
“Curries can be great for keeping the immune system up as they have heaps of spices. Remember – home cooked is always healthier!”
Method:
Place everything in a slowcooker except for the fresh spinach and the haloumi. Cook on low for 3 hours
Add the fresh spinach and cook on low for another hour
With a stick blender, blend the curry in the slow cooker until it is smooth (like a thick soup). Dice the haloumi into small cubes and add to the mixture. Cook for another hour.
Serve with rice and mann bread or papadums for a deliciously authentic hit of greens!
Just another way to fit in more green goodness! Enjoy!
Namaste!