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Month: February 2016

Peak Physique Hot Yoga

Sassy Salads: Our Favourite Combo’s To Get You Ready For Your Next Yoga Practice!

Salads are sometimes referred to as the holy grail of healthy meals… they are also often referred to as boring. Let us tell you that a ‘boring salad’ doesn’t exist when it comes to team M&S! We love to use salads to get our daily dose of veggies, greens and minerals- and our combos are …

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Who Is Jade?

  You may have seen her taking some photos in our studios lately, or perhaps at a community event. Either way, if you have met her you will know she is a very friendly and funny individual! We’re talking about Jade, our promotions and events manager here at Peak Physique Hot Yoga! We had a …

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