Month: October 2015

Peak Physique Hot Yoga: The new hot yoga franchise that is spreading around Australia!

With yoga (and hot yoga in particular) becoming such a popular health trend, people all over Australia are rolling out their mats to sweat and see results- fast! Weight-loss, increased muscle mass, toning, clear skin, clear mind- the list of hot yoga benefits seems endless- but at what cost? Hot yoga classes are infamous for …

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