Experience Fitness Based Yoga
Build Strength, Flexibility And Lose Weight
Become a part of the largest yoga franchise in Australia – Peak Physique Hot Yoga!
Peak Physique Hot Yoga offers our members a fitness based hot yoga experience.
We are results driven, giving you the workout that you came for. All of our instructors are Peak Physique Certified and have been taken through our induction process ensuring you are in excellent hands.
Our studios are family friendly, welcoming to all clients no matter of your age, gender, shape, religion or cultural background. We are inviting to everyone. All Peak Physique studio owners and Peak Physique instructors are friendly, kind and welcome everyone to our studios.
Why Fitness Based Yoga?
Weight Loss
Our signature Peak Physique classes help achieve weight loss results. Utilising our heating systems accelerates this process for you!
Muscle Toning
We use our body as resistant weight training in our classes to burn fat and increase lean muscle.
Strength Enhancement
Working your entire body throughout each class improves your strength from head to toe, and moves you from weak to strong. Increase your flexibility and strength.
Detoxify
Signature Peak Physique twists and turns, massaging your lymphatic system and working out in the heat accelerates your detox levels.
Wellbeing
Clear your mind with our signature intentions, decrease your stress and anxiety levels, become calmer and feel at peace.
Reduce Anxiety & Stress
Our challenging workouts allow you to set aside the daily stresses of life and focus on what you are doing. Learn to meditate and feel calm and happy.
Infrared Heaters
All our studios are fitted with infrared heaters, used to help increase your sweat, detox, increase blood flow and lose weight.
The Peak Physique Hot Yoga sequences allow our members to feel like they have worked out, burnt calories and detoxed.
Our goal is to promote a true fitness based hot yoga experience that nurtures our members from the moment they walk into a studio.